End‑of‑School Anxiety: How to Support Your Child Emotionally
- Mindful Pediatrics & Adolescent Medicine

- May 8
- 2 min read
Updated: May 13
As the school year winds down across Georgia, many children experience a mix of excitement and end-of-school anxiety. The shift from structured school days to the unpredictability of summer can feel overwhelming — especially for kids who thrive on routine or struggle with transitions.
Recent statewide data shows just how common these concerns are. According to Emory University’s 2025 State of Child Health and Well‑Being in Georgia survey, 15% of Georgia parents report their child has an anxiety diagnosis, and another 15% worry their child may have anxiety. That means one in three families is navigating some level of emotional stress around mental health.

At the same time, parents are increasingly worried about school safety, social pressures, and academic stress. Nearly 40% of Georgia parents list education and school quality as their top concern, and 60% believe schools are less safe today than a decade ago. These worries often spill over into the end‑of‑year transition.
Why the End of the School Year Triggers Anxiety
Children may feel anxious because:
Routines disappear overnight
Friendships pause or shift
Academic expectations change
Summer camps or childcare bring new environments
Social media use increases with more free time (a top concern for 34% of Georgia parents)
Even kids who seem excited about summer may still feel unsettled.
Signs Your Child May Be Struggling
Watch for:
Trouble sleeping
Irritability or emotional outbursts
Stomachaches or headaches
Withdrawal from friends
Increased worries about school, safety, or summer plans
If these symptoms persist, it may be time to check in with your pediatrician.
How Parents Can Support Emotional Health
1. Keep Some Structure
Kids feel safer when they know what to expect. Create a simple daily rhythm for meals, play, rest, and screen time.
2. Talk About the Transition
Ask open‑ended questions:
“What are you most excited about this summer?”
“What feels a little hard or uncertain?”
Normalize their feelings — anxiety is common during big transitions.
3. Limit Social Media Stress
Because social media is a top concern for Georgia parents, consider:
Setting summer screen‑time boundaries
Keeping devices out of bedrooms
Talking openly about cyberbullying and comparison
4. Prepare for Summer Activities Early
If your child is attending camps or sports, visit the location beforehand or meet staff to reduce uncertainty.
5. Know When to Seek Help
If anxiety interferes with sleep, appetite, friendships, or daily functioning, reach out to your pediatrician. Early support can make a big difference.
The Bottom Line
The end of the school year is a major emotional transition — and Georgia parents are navigating more concerns than ever. By staying connected, creating structure, and watching for signs of stress, families can help children enter summer feeling confident and supported.


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