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Mindful Pediatrics Blog

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Children running with school backpacks

📘 Back to School, Back to Balance: Daily Practices for Emotional Wellness

As the school year kicks off, families are adjusting to new routines, academic demands, and social dynamics. Amid the hustle, it’s easy...

Mindful Pediatrics & Adolescent Medicine

Aug 53 min read

Brush Strokes of Parenthood: Embracing Imperfections and Finding Joy in the Journey

Brush Strokes of Parenthood: Embracing Imperfections and Finding Joy in the Journey

Brush Strokes of Parenthood: Embracing Imperfections and Finding Joy in the Journey

Embarking on a painting class, I faced doubts and comparisons. I learned to enjoy the process, a valuable lesson reflecting on parenting

Feb 6, 20242 min read

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We know that raising happy, healthy children can sometimes feel like navigating a giant playground – full of twists, turns, and unexpected surprises. That's why we're here to help you and your family through every leap, swing, and slide along the way.

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