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Mindful Pediatrics Blog

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Children running with school backpacks

📘 Back to School, Back to Balance: Daily Practices for Emotional Wellness

As the school year kicks off, families are adjusting to new routines, academic demands, and social dynamics. Amid the hustle, it’s easy...

Mindful Pediatrics & Adolescent Medicine

Aug 53 min read

Humor as a parenting tool

Humor as a parenting tool

Humor as a parenting tool

Humor as a parenting tool

Jun 16, 20232 min read

Gratitude

Gratitude

Gratitude

The little ones teach us To wonder To be amazed In little and big things In all that is around To notice The sky, the birds, the clouds...

Mar 15, 20221 min read

Protecting Innocence: Empowering Parents for Child Abuse Prevention

Protecting Innocence: Empowering Parents for Child Abuse Prevention

Protecting Innocence: Empowering Parents for Child Abuse Prevention

#ChildAbusePrevention #Pediatrician #MindfulParenting Child abuse is a topic that is often not spoken about, it may bring up discomfort...

May 17, 20212 min read

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We know that raising happy, healthy children can sometimes feel like navigating a giant playground – full of twists, turns, and unexpected surprises. That's why we're here to help you and your family through every leap, swing, and slide along the way.

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