Mindful Pediatrics Blog

As the school year kicks off, families are adjusting to new routines, academic demands, and social dynamics. Amid the hustle, it’s easy...

For new parents, hydration is often top of mind — especially during warmer months in Georgia. It’s natural to wonder whether your baby needs a little extra water between feedings. But here’s the surprising truth: babies under 6 months should not be given water, and doing so can actually be harmful to their health. 🧠 The Science Behind It: Tiny Kidneys, Big Risks Infants have developing kidneys that aren’t equipped to process water the way older children or adults can. When a

Understanding Breath-Holding Spells in Children Welcome to another Medical Monday with Dr. Thomas from Mindful Pediatrics and Adolescent...

As we celebrate Valentine's Day, let's focus on a love that goes beyond romantic gestures – the unconditional love we, as parents, give to our children. In my journey as a parent to three wonderful kids, I've come to realize the significance of consistently reminding them of our unconditional love. Every morning, I make it a point to express to them that there is nothing they can ever do to change the love Mom and Dad have for them. It's a message that transcends any circumst

Croup, a common respiratory illness affecting the larynx and subglottic airway, is an ailment that many children experience. Recognizing its symptoms and knowing how to effectively manage it can make a significant difference in the well-being of your little ones. In this guide, we delve into the world of croup, its telltale signs, and strategies for management to help you stay prepared and informed. What is Croup? Croup, also known as laryngotracheobronchitis, is a viral infe

Humor as a parenting tool

The little ones teach us To wonder To be amazed In little and big things In all that is around To notice The sky, the birds, the clouds...

#ChildAbusePrevention #Pediatrician #MindfulParenting Child abuse is a topic that is often not spoken about, it may bring up discomfort...