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Mindful Pediatrics Blog



📘 Back to School, Back to Balance: Daily Practices for Emotional Wellness
As the school year kicks off, families are adjusting to new routines, academic demands, and social dynamics. Amid the hustle, it’s easy...

Mindful Pediatrics & Adolescent Medicine
Aug 5, 20253 min read


Breath Holding Spells in Children
Understanding Breath-Holding Spells in Children Welcome to another Medical Monday with Dr. Thomas from Mindful Pediatrics and Adolescent...
Priya Thomas
Apr 22, 20243 min read


Understanding Croup: A Comprehensive Guide to Managing Respiratory Distress in Children
Croup, a common respiratory illness affecting the larynx and subglottic airway, is an ailment that many children experience. Recognizing its symptoms and knowing how to effectively manage it can make a significant difference in the well-being of your little ones. In this guide, we delve into the world of croup, its telltale signs, and strategies for management to help you stay prepared and informed. What is Croup? Croup, also known as laryngotracheobronchitis, is a viral infe
Priya Thomas
Feb 12, 20244 min read


Humor as a parenting tool
Humor as a parenting tool
Priya Thomas
Jun 16, 20232 min read


Gratitude
The little ones teach us To wonder To be amazed In little and big things In all that is around To notice The sky, the birds, the clouds...
Priya Thomas
Mar 16, 20221 min read


Protecting Innocence: Empowering Parents for Child Abuse Prevention
#ChildAbusePrevention #Pediatrician #MindfulParenting Child abuse is a topic that is often not spoken about, it may bring up discomfort...
Priya Thomas
May 18, 20212 min read
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