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Mindful Pediatrics Blog



Baby’s First Month: What to Expect
Discover what to expect during your baby’s first month, from feeding and sleeping to developmental milestones. Welcoming a newborn into...
Priya Thomas
Sep 24, 20244 min read


Newborn Sleep Tips and Tricks
As a new parent, one of the most challenging aspects of caring for your newborn is managing their sleep schedule. At Mindful Pediatrics...
Priya Thomas
Sep 17, 20243 min read


Why the Flu Vaccine is Essential for Kids in 2024
As the 2024 flu season approaches, it’s crucial for parents to prioritize the health and well-being of their children. One of the most...
Priya Thomas
Sep 16, 20244 min read


Preparing for Your Baby’s Arrival: Essential Tips and Checklists
Welcoming a new baby into your life is an exciting and transformative experience. As you prepare for your baby’s arrival, it’s important...
Priya Thomas
Sep 11, 20244 min read


Guide to Breastfeeding, Pumping, Storing Breast Milk and Formula
Welcome to our comprehensive guide on breastfeeding, pumping, and storing breast milk. Whether you’re a new mom or looking to refresh...

Mindful Pediatrics & Adolescent Medicine
Aug 12, 20243 min read


Book of the Month: “Listening with My Heart” by Gabby Garcia
At Mindful Pediatrics & Adolescent Medicine, we believe in nurturing not just the physical health of our young patients but also their...
Priya Thomas
Aug 6, 20242 min read
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