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Mindful Pediatrics Blog



Guide to Breastfeeding, Pumping, Storing Breast Milk and Formula
Welcome to our comprehensive guide on breastfeeding, pumping, and storing breast milk. Whether you’re a new mom or looking to refresh your knowledge, this guide provides essential tips and guidelines to ensure your baby’s health and safety. Breastfeeding Basics Breastfeeding is the best source of nutrition for most infants. The CDC and AAP recommend exclusive breastfeeding for the first six months, followed by continued breastfeeding along with appropriate complementary foods

Mindful Pediatrics & Adolescent Medicine
Aug 12, 20243 min read


Book of the Month: “Listening with My Heart” by Gabby Garcia
At Mindful Pediatrics & Adolescent Medicine, we believe in nurturing not just the physical health of our young patients but also their...
Priya Thomas
Aug 7, 20242 min read


Can My Baby Have Water? Understanding Infant Hydration Needs
As a parent, you want to ensure your baby is healthy and well-hydrated. A common question that arises is whether it’s safe to give water...
Priya Thomas
Jul 22, 20242 min read


Unbreakable Bonds: Exploring ‘The Invisible String’ with your children
We are excited to announce our book of the month for July 2024: “The Invisible String” by Patrice Karst. This beautifully illustrated...
Priya Thomas
Jul 15, 20242 min read


Newborn Breathing Patterns: A Guide for New and Expecting Parents
Welcoming a new baby into the world is an adventure filled with joy, love, and, let’s be honest, a bit of anxiety. One of the things that...
Priya Thomas
Jun 17, 20242 min read


Tiger-Tiger, Is It True?: A Journey into Mindful Thinking for Children
Welcome to our book of the month feature, where we explore literature that can make a significant impact on our children’s lives. This...
Priya Thomas
Jun 3, 20243 min read
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