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Mindful Pediatrics Blog



Newborn Breathing Patterns: A Guide for New and Expecting Parents
Welcoming a new baby into the world is an adventure filled with joy, love, and, let’s be honest, a bit of anxiety. One of the things that...
Priya Thomas
Jun 17, 20242 min read


Tiger-Tiger, Is It True?: A Journey into Mindful Thinking for Children
Welcome to our book of the month feature, where we explore literature that can make a significant impact on our children’s lives. This...
Priya Thomas
Jun 3, 20243 min read


Navigating Parenthood with the Serenity Prayer
Finding Peace in Parenting As parents, we often find ourselves juggling responsibilities, emotions, and the ever-changing landscape of...
Priya Thomas
May 8, 20242 min read


Embracing Emotions: Dr. Priya Thomas Recommends “A Little SPOT of Worry” for May’s Mindful Read
As the flowers bloom and the world awakens in the vibrant spirit of spring, it’s a wonderful time to nurture not only our gardens but...
Priya Thomas
May 2, 20244 min read


Empowering Healing: A Mindful Approach to Child Abuse Prevention
April marks a significant month dedicated to raising awareness about child abuse prevention. It's a time to reflect on the staggering...
Priya Thomas
Apr 24, 20243 min read


Breath Holding Spells in Children
Understanding Breath-Holding Spells in Children Welcome to another Medical Monday with Dr. Thomas from Mindful Pediatrics and Adolescent...
Priya Thomas
Apr 22, 20243 min read
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