Mindful Pediatrics Blog

Newborn spit‑up is incredibly common—especially in the first few months as your baby’s digestive system matures. While most vomiting after feeding is harmless, it can still feel stressful for new parents. According to current pediatric guidance, gastroesophageal reflux (GER) is considered a normal physiologic process in healthy infants, and most babies “grow out of it” without treatment. At Mindful Pediatrics & Adolescent Medicine, our team—including Dr. Priya Thomas, a pedia

Sleep is more than just a time for rest; it is crucial for a child’s development. As parents, understanding the role of sleep and how to...

Healthy eating habits are vital for the proper growth and development of children. Establishing these habits early on can set the foundation for lifelong health and well-being. In this blog, Dr. Thomas, a lifestyle medicine certified pediatrician at Mindful Pediatrics & Adolescent Medicine in Johns Creek, shares practical advice on nurturing healthy eating habits in children, avoiding picky eaters, and ensuring a balanced diet, with alternatives for vegan, gluten-free, and nu

As the fall and winter seasons approach, parents must be vigilant about common viruses that can affect their children. One such virus is Respiratory Syncytial Virus (RSV), which can cause severe lung issues, especially in young infants. In this blog, Dr. Priya Thomas from Mindful Pediatrics & Adolescent Medicine will discuss the importance of protecting your child against RSV and the availability of the Beyfortus antibody vaccine. Understanding RSV Respiratory Syncytial Virus

When it comes to children’s health, one key area of focus is their immune system. An effective and strong immune system is vital in...

Welcoming a newborn into the world is an exciting and joyous experience, but it can also be overwhelming, especially when your baby is fussy and crying. Understanding the reasons behind your baby's fussiness and knowing effective soothing techniques can make a significant difference. In this blog, we will explore practical examples and strategies for calming a crying baby, along with tips for preparing and caring for your little one. Understanding Why Babies Cry Babies cry fo